Nerpy's Jerk Chicken served with seasoned couscous and coleslaw
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Jerk Chicken served with seasoned couscous and coleslaw
Sunday Dinner is very important in our household. It might be the only day as a family you get to dine.
The order for the day is jerk chicken made with Nerpy's Jerk sauce along with couscous and no mayo coleslaw.
Cole slaw
2 carrots
1/2 cabbage
2 table spoon honey
3 table spoon rice wine vinegar
4 table spoon Oaks Organic Flaxseed oil
Prep Cabbage and carrot.
Mix them
Mix the oil vinegar and honey together and pour over carrot and Cabbage.
Sit in the fridge after for 2 hrs.
Jerk chicken
Season chicken with jerk seasoning. I use Nerpy's Jerk Seasoning and let it sit for about 1/2 hr.
Heat grill, put meat on - skin up for about 45 mins with low fire so as not to burn / blaze.
Check every 15 mins to make sure things going correctly.
Flip over when golden brown.
You have to watch when skin down to prevent burning.
With the marking move to top rack to finish cooking.
45 mins later it should be ready.
Couscous
Add 1 cup water,
1 cup couscous, boil water, add couscous,
Stir in and remove from fire.
Mix and and cover so it can absorb all the water.
20 mins later it can be eaten this way.
I decided to add mixed veggies also.
Heat wok, add coconut oil, add chopped onion, add mixed veggies, add couscous and stir, then remove from the fire.
Serve dinner!!!!
Hope you try it. Nice It up and Enjoy.
All credit to Howard Mellad and the Chefs at Tyloaks Distribution and Oaks Kitchen for putting this production together.
All credit to Howard Mellad and the Chefs at Tyloaks Distribution and Oaks Kitchen for putting this production together.
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Youtube vid is attached below:
https://www.youtube.com/watch?v=hw-vkywrMJI&t=27s
#nerpysjerkseasoning #poweredbyoaks #nomnom #niceitup #coconutoil #oakscoconutoil #healthyfood #healthiswealth #tyloaksdistribution #couscous #flaxseedoil #oaksflaxseedoil #foodporn #foodgasm #foodgram
Please remember to like share subscribe to our channels and follow us our social media platforms. Don't forget to hit the 🔔 for notification.
Youtube vid is attached below:
https://www.youtube.com/watch?v=hw-vkywrMJI&t=27s
#nerpysjerkseasoning #poweredbyoaks #nomnom #niceitup #coconutoil #oakscoconutoil #healthyfood #healthiswealth #tyloaksdistribution #couscous #flaxseedoil #oaksflaxseedoil #foodporn #foodgasm #foodgram
- Get link
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- Other Apps
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