Nerpy's Cast Iron Oven Roasted Jerk Chicken



This is our first attempt at a blog, so we thought what better thing to do, than to drop a tasty recipe idea for some delicious Jerk Chicken.  We hope you all enjoy it.


Here is a simple and a unique way to do Jerk Chicken

We don't need the bbq grill all the time. Here is a simple way to make Jerk without the grill or barbecue.
Split the whole chicken from the back & Season with jerk seasoning.  

Naturally, we prefer Nerpy's Authentic Jamaican Jerk Seasoning.  It is all natural, so no chemical additives, artificial preservatives, fillers, gums or gelling agents.  It is also gluten free, low in sodium and it is a Canadian made product.  

Add some vinaigrette.  We used Tyloaks Canadian made Flaxseed Oil to create one.
Heat cast iron pan with coconut oil
Put chicken in with breast down 
Flip after 10 mins or after slightly brown 
Fry the skin down part for about 10 mins then put in oven until golden brown 
Eat with rice /potatoes or whatever is your preference.

All credit to Howard Mellad and the Chefs at Tyloaks Distribution and Oaks Kitchen for putting this production together.

Link to the youtube video is posted here below.

https://www.youtube.com/watch?v=R79Xm7DVtBU&t=14s


Music by one of our favorites: Foshan Roots.. Dragon Fire Dub
 

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